Capoeira Adult/Teen Class
Ages 11 and above
In this class you will learn a mixture of basic and advance Capoeira movements of Capoeira Angola and Capoeira Regional. From ground movements, acrobatic movements, and how to use Capoeira in a self-defense situation to protect yourself.
Capoeira Kids Class
Ages 3 to 10
Kids learn the basic movements of Capoeira Angola and Capoeira Regional. How to work as a team with others. Also building and improving the basic foundation of strength, flexibility, and endurance.
Capoeira Stretch Class
In this class you will develop flexability for Capoeira and strengthen your body through movements. It is also a PT (physical therapy) class to help the body recover too.
Capoeira Music Class And Roda
In this class you will learn all the tools to play music in a roda for Capoeira Angola and Capoeira Regional. Material is required. Student must bring notebook and pen.